Ingredients
- 1 1-ounce scoop vanilla protein powder,
- 1 cup frozen spinach
- ½ cucumber chopped,
- 2 celery stalks chopped, 1
- teaspoon spirulina
- ½ small banana small is best,
- 1 ¼ cups liquid unsweetened plant based milk or water.
Instructions
- Place all ingredients in the blender.
- Process at high speed until smooth, adding liquid if the smoothie is too thick.
Notes
NUTRITION TIP: Add fresh mint to boost brain function and mask bad breath.
STORAGE TIP: Does not store well and is best enjoyed immediately or within a few hours.
Per serving total calories: 214
Total fat: 2g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 260mg
Total carbohydrate: 27g
Fiber: 3g
Sugars: 11g
Protein: 27g
STORAGE TIP: Does not store well and is best enjoyed immediately or within a few hours.
Per serving total calories: 214
Total fat: 2g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 260mg
Total carbohydrate: 27g
Fiber: 3g
Sugars: 11g
Protein: 27g
Leave a reply